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Beaches & Beach Clubs around Montego Bay

Montego Bay has two kinds of beach and they are not interchangeable. In town, on the Hip Strip, Doctor’s Cave Beach is a bathing club with an entrance fee, changing rooms and a closing time – it is walkable from most town hotels and sits inside the Montego Bay Marine Park. Everything else on this page is a trip. Seven Mile Beach at Negril is about ninety minutes west, and the beach clubs at Falmouth roughly half an hour east, usually sold as a day with lunch and transport included.

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Our picks · 2026 season

The tours we rate highest

Five chosen from the full Montego Bay inventory – one each for the river, the falls, the back country, the sunset and the glowing lagoon.

53 tours available · Sorted by number of verified reviews. Prices from GetYourGuide as of our last update. The current price and availability are shown on GetYourGuide before booking.

Montego Bay: Dunn's River Falls & Lunch at Bamboo Beach Club

Montego Bay: Dunn's River Falls & Lunch at Bamboo Beach Club

⏱ 8 hours · 4.5 (76)

Experience a thrilling climb up the natural stone staircase of Dunn's River Falls on this tour from Montego Bay. Travel to Bamboo Beach Club where you can swim, sunbathe, re…

from €97.63 per person

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Rick's Cafe & 7 Mile Beach Day Tour from Montego Bay

Rick's Cafe & 7 Mile Beach Day Tour from Montego Bay

⏱ 6 hours · 4.6 (72)

This transportation will take you to Seven Mile Beach in Negril, where you will see one of the island's most beautiful beaches and watch the sunset and live entertainment at…

from €40.31 per person

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Montego Bay: Negril 7 Mile and Rick's Café Sunset (Private)

Montego Bay: Negril 7 Mile and Rick's Café Sunset (Private)

⏱ 8 hours · 4.7 (71)

Discover paradise on earth and take a scenic drive to Negril from Montego Bay. Marvel at the sugar-white sands of Seven Mile Beach and watch a spectacular sunset from Rick's…

from €193.63 per group up to 2

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Montego Bay: Blue Hole, Dunn’s River, and Beach Club Trip

Montego Bay: Blue Hole, Dunn’s River, and Beach Club Trip

⏱ 8.5 hours · 4.3 (59)

Swim and jump in the stunning azure waters of Blue Hole, then join hands for an exciting climb up Dunn's River Falls. Next relax, swim, sunbathe, wine, and dine at Bamboo Be…

from €142.42 per person

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From Montego Bay: Negril Beach & Rick's Cafe Sunset Day Trip

From Montego Bay: Negril Beach & Rick's Cafe Sunset Day Trip

⏱ 6 - 7 hours · 4.8 (55)

Experience the paradise of Negril Beach on Jamaica's west coast on a day trip from Montego Bay. Enjoy a beach stop with a bar and grill, then overlook the Caribbean Sea at R…

from €111.14 per person

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From Falmouth/Ocho Rios: Negril Beach and Catamaran Cruise

From Falmouth/Ocho Rios: Negril Beach and Catamaran Cruise

⏱ 7 - 13.5 hours · 4.2 (35)

Spend the day exploring Negril's famous 7-mile white sand beach. Take a catamaran cruise with live music and an open bar, snorkel or sunbathe on deck. Visit the famous Ricks…

from €70.76 per person

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Montego Bay: Jungle River Tubing and Bamboo Beach Club Trip

Montego Bay: Jungle River Tubing and Bamboo Beach Club Trip

⏱ 5.5 hours · 3.9 (33)

Ride an inner tube downriver and have fun in the sun at the Bamboo Beach Club on a day trip from Montego Bay. Enjoy light entertainment, reggae music, and lunch with cocktails.

from €88.67 per person

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Falmouth: Jungle River Tubing & Bamboo Beach Club with Lunch

Falmouth: Jungle River Tubing & Bamboo Beach Club with Lunch

⏱ 5 hours · 4.1 (23)

Hop on your inner tube for a fun journey downstream Jamaican style on this tour from Falmouth. Visit the Bamboo Beach Club for fun in the sun, light entertainment, reggae music,…

from €88.67 per person

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Negril Day Trip to Seven Mile Beach & Rick's Cafe with Admission

Negril Day Trip to Seven Mile Beach & Rick's Cafe with Admission

⏱ 7 hours · 4.5 (23)

Visit Negril's Seven Mile Beach and Rick's Cafe on a day trip from Montego Bay. Relax on the beach, swim in the azure waters, and watch the sunset while enjoying a meal…

from €120.92 per person

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Falmouth: Bamboo Beach Club & Dunn's River Falls

Falmouth: Bamboo Beach Club & Dunn's River Falls

⏱ 6.5 hours · 4.1 (17)

Experience a thrilling climb up the natural stone staircase of Dunn's River Falls. Then travel to Bamboo Beach Club where you can swim, sunbathe, relax, and enjoy included l…

from €88.67 per person

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From Negril/Palladium: Negril Beach and Rick's Cafe Tour

From Negril/Palladium: Negril Beach and Rick's Cafe Tour

⏱ 7 hours · 4.0 (14)

Spend the day on Negril's famous 7-Mile white sand beach, then enjoy the sunset at the world famous Rick's Cafe!

from €25.08 per person

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Montego Bay: Bamboo Beach Club with Lunch and Cocktails

Montego Bay: Bamboo Beach Club with Lunch and Cocktails

⏱ 5 hours · 3.1 (12)

Have fun in the sun at Jamaica's premier hangout spot! Sunbathe, listen to reggae music, watch live entertainment, and savor a tapas lunch with cocktails.

from €61.80 per person

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Lime Cay Private Island Experience with Lunch & Transport

Lime Cay Private Island Experience with Lunch & Transport

⏱ 3 hours · 3.6 (12)

Escape to private Lime Cay for a relaxing 3-hour island experience from Kingston. Swim in crystal-clear waters, unwind on the beach, and enjoy a freshly prepared meal with local…

from €68.07 per person

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Negril: Booby Cay Island Picnic Tour with Snorkeling

Negril: Booby Cay Island Picnic Tour with Snorkeling

⏱ 4 hours · 4.4 (10)

Enjoy a day on Booby Cay Island with snorkeling and a picnic featuring fresh grilled lobster, jerk chicken, rice and peas, and unlimited drinks.

from €125.40 per person

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Falmouth: Dunn’s River Falls & Bamboo Beach Club VIP Access

Falmouth: Dunn’s River Falls & Bamboo Beach Club VIP Access

⏱ 5.5 hours · 3.4 (8)

Join hands for an exhilarating climb up the natural stone staircase of Dunn's River Falls then it’s off to Bamboo Beach Club for some fun and sun. Enjoy reggae beats and cha…

from €106.59 per person

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Falmouth: Bamboo Beach Club with Lunch & Cocktails

Falmouth: Bamboo Beach Club with Lunch & Cocktails

⏱ 4 hours · 3.6 (8)

Enjoy a day at Jamaica's premier hangout spot, Bamboo Beach Club. Relax on a beautiful Caribbean beach, swim, listen to reggae music, and enjoy fun entertainment with lunch…

from €61.80 per person

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Montego Bay Excursion and Beach

Montego Bay Excursion and Beach

⏱ 4 hours - 1 day · 4.5 (8)

Enjoy a refreshing beer while exploring the beauty of Jamaica on this exciting sightseeing tour. Discover the area’s top highlights, views,\nReserve your spot today and experien…

from €42.10 per person

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Montego Bay: Doctor's Cave Beach Day Trip

Montego Bay: Doctor's Cave Beach Day Trip

⏱ 3 hours · 4.1 (7)

Discover the Doctor's Cave Beach on this private or group tour from Montego Bay. Swim, sunbathe, or grab lunch at the strip of beach bars and restaurants.

from €59.76 per group up to 1

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Montego Bay: Jet Ski & Beach with Private Transport

Montego Bay: Jet Ski & Beach with Private Transport

⏱ 2 hours · 4.1 (6)

Explore the waters of Montego Bay on a jet ski ride. Feel the adrenaline rush as you speed across the Caribbean Sea while developing your leg muscles, balance and coordinating s…

from €146.72 per person

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From Montego Bay/Falmouth: Negril Beach Catamaran Cruise

From Montego Bay/Falmouth: Negril Beach Catamaran Cruise

⏱ 8 hours · 5.0 (6)

Take a scenic drive to Negril from Montego Bay or Falmouth, then set sail along the Negril coastline in a catamaran. Explore the popular Rick's Cafe and enjoy Seven Mile Bea…

from €165.22 per person

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Falmouth: Jungle River Tubing & Bamboo Beach Club VIP Access

Falmouth: Jungle River Tubing & Bamboo Beach Club VIP Access

⏱ 4.5 hours · 4.5 (5)

Hop on an inner tube and enjoy a breathtaking journey through pools and gentle rapids as you float downstream Jamaican style! Next stop, Bamboo Beach Club for breathtaking views…

from €106.59 per person

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Montego Bay: Seven Mile Beach and Rick's Café Sunset View

Montego Bay: Seven Mile Beach and Rick's Café Sunset View

⏱ 8 hours · 2.1 (5)

Enjoy uninterrupted time to relax on a beautiful Jamaican beach with this day trip to Negril from Montego Bay. Swim, sunbathe, relax on the beach, and enjoy the sunset on the te…

from €33.14 per person

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From Montego Bay: Negril Beach and Rick's Café Day Trip

From Montego Bay: Negril Beach and Rick's Café Day Trip

⏱ 5 hours · 4.2 (5)

Travel from Montego Bay to Negril and visit the famous 7-mile beach. Spend free time here enjoying the sunshine and white sand beaches before heading to the clifftop location of…

from €94.05 per person

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Falmouth: Historic Sightseeing Tour & Doctor's Cave Beach

Falmouth: Historic Sightseeing Tour & Doctor's Cave Beach

⏱ 5 hours · 4.7 (5)

Experience Jamaican hospitality at its best. You will see the best of Falmouth on a guided tour, before visiting the famous Doctor's Cave Beach!

from €103 per person

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Falmouth: Bamboo Beach Break

Falmouth: Bamboo Beach Break

⏱ 4 hours · 4.5 (4)

Spend the day on a beautiful beach in your complimentary chair. Includes light entertainment and round trip transportation.

from €43.89 per person

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Montego Bay: Negril 7 Mile Beach & Rick's Cafe Tour

Montego Bay: Negril 7 Mile Beach & Rick's Cafe Tour

⏱ 6.5 - 7.5 hours · 3.8 (4)

Experience the stunning beauty of Negril's 7-Mile Beach and the lively atmosphere of Rick's Cafe on a day trip from Montego Bay or Falmouth.

from €87.30 per person

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Sunset Dinner at Bamboo Beach Club

Sunset Dinner at Bamboo Beach Club

⏱ 4 hours · 4.5 (3)

Enjoy a seaside meal with rum and vodka drinks at Bamboo Beach Club. Savor a chef-curated menu that blends Mediterranean and Caribbean influences as you soak in the lively atmos…

from €88.67 per person

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Montego Bay: Margaritaville Negril and Rick's Cafe Tour

Montego Bay: Margaritaville Negril and Rick's Cafe Tour

⏱ 6 - 7 hours · 5.0 (3)

Experience the best of island life with entry tickets to Margaritaville and Rick's Cafe in Negril. Enjoy the laid-back Jamaican lifestyle and breathtaking views of the Carib…

from €87.30 per person

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Negril Beach Experience & Rick's Cafe from Montego Bay

Negril Beach Experience & Rick's Cafe from Montego Bay

⏱ 8 hours · 4.1 (3)

Experience authentic Jamaica on this day trip from Montego Bay to Negril. Enjoy the great ambiance of Rick's Cafe, a premier gathering spot in the Capital of Casual.

from €105.47 per person

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Doctor's Cave Beach, Margaritaville and Shopping Tour

Doctor's Cave Beach, Margaritaville and Shopping Tour

⏱ 4 hours · 4.4 (3)

Enjoy the 120ft long waterslide or bounce away on one of the many water trampolines floating in the water park. Jimmy Buffett’s Margaritaville is located on the edge of the clif…

from €76.30 per person

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Marijuana Farm, Bamboo Rafting and Doctor's Cave Beach Tour

Marijuana Farm, Bamboo Rafting and Doctor's Cave Beach Tour

⏱ 6 hours · 4.6 (3)

The Reggae Rafting at Lethe brings a unique twist.\nWalking though these verdant fields, we learned about the art cannabis cultivation. Doctor's Cave has been one of the mos…

from €197.05 per person

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From Runaway Bay: Negril Beach and Rick's Cafe Trip by Van

From Runaway Bay: Negril Beach and Rick's Cafe Trip by Van

⏱ 9 hours · 5.0 (2)

Relax on Negril Beach and sit back in Rick's Cafe's chilled atmosphere, a premier gathering spot on the island, on this van trip from Runaway Bay. Feel like a local and…

from €161.23 per person

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Montego Bay: River Tubing & Bamboo Beach Club VIP Access

Montego Bay: River Tubing & Bamboo Beach Club VIP Access

⏱ 5.5 hours · 5.0 (1)

Hop on an inner tube and enjoy a breathtaking journey through pools and gentle rapids as you float downstream Jamaican style! Then visit Bamboo Beach Club for sun, fun, lunch an…

from €106.59 per person

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Doctor's Cave Beach and Shopping Day Tour

Doctor's Cave Beach and Shopping Day Tour

⏱ 4 - 4.5 hours · 1.0 (1)

Experience the best of Montego Bay with a visit to Doctor's Cave Beach on this half-day tour. Stop to purchase lunch at any restaurant near the hip strip & indulge in some s…

from €76.30 per person

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Montego Bay: Doctor's Cave Beach with Rafting & Foot Massage

Montego Bay: Doctor's Cave Beach with Rafting & Foot Massage

⏱ 4 hours · 4.0 (1)

The melodies will bring you along your journey right aboard a hand-crafted 30-foot bamboo raft piloted by a certified raft captain. Doctor's Cave has been one of the most fa…

from €143.31 per person

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Montego Bay: Negril Beach, ATV, and Rick's Cafe Tour

Montego Bay: Negril Beach, ATV, and Rick's Cafe Tour

⏱ 5 hours · 5.0 (1)

Leave the driving to us while you sink your toes into Negril's famous white sand, kick up dust on an ATV adventure, and toast the sunset from the legendary cliffs of Rick&#3…

from €232.88 per person

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Montego Bay Beach, Shopping & Jet Car Adventure

Montego Bay Beach, Shopping & Jet Car Adventure

⏱ 5 hours · 5.0 (1)

Enjoy an exciting Jet Car adventure, beach relaxation, and local shopping in Montego Bay. Perfect for cruise passengers, hotel guests, villa visitors, and Airbnb travellers.

from €49.26 per person

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Montego Bay: Jungle River Tubing, ATV and Private Beach Tour

Montego Bay: Jungle River Tubing, ATV and Private Beach Tour

⏱ 8 hours 0

Experience the ultimate Jamaican adventure with a jungle river tubing, ATV, and private beach tour from Montego Bay or Falmouth. Enjoy a delicious lunch at a scenic spot.

from €286.62 per person

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Beach Tubing, Parasailing, and Beach Day with Transportion

Beach Tubing, Parasailing, and Beach Day with Transportion

⏱ 3 hours 0

Experience Parasailing where you will be towed by a boat while attached to a parachute in the air.\n\nThen enjoy being pulled by a speed boat while floating on a tube.

from €252.36 per person

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Montego Bay: Bamboo Beach Break

Montego Bay: Bamboo Beach Break

⏱ 5 hours 0

Enjoy a day under the sun at the Bamboo Beach Club. This package includes full access to the club along with round-trip transportation from your cruise ship port/hotel in an air…

from €43.89 per person

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Montego Bay: Beach Day with Water Sports and Transportation

Montego Bay: Beach Day with Water Sports and Transportation

⏱ 3 - 5 hours 0

A beach with an atmosphere! Located in Montego Bay, it is a great place to meet for drinks, enjoy good food, go swimming, and catch the rays of the Jamaican sun!

from €205.41 per person

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Montego Bay: VIP Oceanfront Cabana at Bamboo Beach Club

Montego Bay: VIP Oceanfront Cabana at Bamboo Beach Club

⏱ 5 hours 0

Relax in style with a private oceanfront cabana at Bamboo Beach Club. Enjoy a $150 food and beverage credit, reserved beach chairs, and round-trip transportation.

from €582.20 per group up to 6

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Montego Bay/Trelawny: Private Transfer and Beach Club Access

Montego Bay/Trelawny: Private Transfer and Beach Club Access

⏱ 2 hours 0

Enjoy a seamless transfer from your hotel in Montego Bay or Trelawny Parish to a beach club in Montego Bay. Get skip-the-line access to the club and have the option to purchase…

from €31.35 per person

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Montego Bay: Montego Bay Beach Break and Cultural Tour

Montego Bay: Montego Bay Beach Break and Cultural Tour

⏱ 5.5 hours 0

Discover Montego Bay on a small-group tour.\nExplore the city’s highlights, enjoy a Jamaican beef patty, and relax on the soft sands of Doctor’s Cave Beach.

from €80.61 per person

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Montego Bay: Doctor's Cave Beach Day Trip

Montego Bay: Doctor's Cave Beach Day Trip

⏱ 8 hours 0

Enjoy a day at Doctor’s Cave Beach in Montego Bay. Sunbathe or swim in translucent waters known for their healing and invigorating qualities.

from €156.75 per person

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Montego Bay: Negril Beach & Rick's Cafe Tour

Montego Bay: Negril Beach & Rick's Cafe Tour

⏱ 6 hours 0

Experience the best of Negril with a guided tour of Seven Mile Beach and Rick's Cafe from Montego Bay, Falmouth, or Ocho Rios. Enjoy the stunning beach and the iconic Rick&#…

from €103.90 per person

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Negril: Epic Rick's Cafe & 7 Mile Beach Day Trip

Negril: Epic Rick's Cafe & 7 Mile Beach Day Trip

⏱ 6 hours 0

Discover Negril's vibrant culture and stunning beaches. Relax at Seven Mile Beach and experience the thrill at Rick's Cafe.

from €113.75 per person

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Montego Bay: Negril 7 Mile Beach & Rick's Cafe Day Trip

Montego Bay: Negril 7 Mile Beach & Rick's Cafe Day Trip

⏱ 7 hours 0

Relax on Negril's Seven Mile Beach and visit Rick's Cafe on a day trip from Montego Bay. Enjoy a scenic drive along the North Coast Highway and watch a stunning Caribbea…

from €143.31 per person

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Negril: Margaritaville, Rick's Cafe, and Shopping Day Tour

Negril: Margaritaville, Rick's Cafe, and Shopping Day Tour

⏱ 8 hours 0

Explore the best of Negril on a day tour with shopping, sightseeing, and more. Relax on the soft white sand of 7-Mile Beach and enjoy a thrilling cliff diving experience at the…

from €197.05 per group up to 4

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Montego Bay Doctor's Cave Beach & City Highlights Tour

Montego Bay Doctor's Cave Beach & City Highlights Tour

⏱ 3 hours 0

Relax at the famous Doctor’s Cave Beach in Mobay, known for crystal-clear turquoise waters & soft white sand. Perfect for cruise passengers, Airbnb guests seeking a classic Jama…

from €80.61 per person

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Doctor's Cave Beach, Herb and Bird Farm Private Tour

Doctor's Cave Beach, Herb and Bird Farm Private Tour

⏱ 3.5 - 5 hours 0

Experience the locally owned boss farm where you can pet many different types of birds and then soak in the warm Caribbean Sea at world-famous Doctor's Cave Beach.

from €105.64 per person

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Jet Ski, Beach Tubing, Parasailing & Beach Day Private Tour

Jet Ski, Beach Tubing, Parasailing & Beach Day Private Tour

⏱ 3 - 5 hours 0

Enjoy the atmosphere at this Montego Bay beach, a great place to meet for drinks, enjoy good food, go swimming, and catch the rays of the Jamaican sun!

from €252.36 per person

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Negril 7 Mile Beach & Booby Cay Boat Tour from Montego Bay

Negril 7 Mile Beach & Booby Cay Boat Tour from Montego Bay

⏱ 1 day 0

Swim, snorkel, and relax at the famous Negril Seven Mile Beach. Explore the underwater world on a glass boat tour to Booby Cay, then enjoy the sunset at Rick's café.

from €197.05 per person

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Good to know: Doctor’s Cave charges US$8 for anyone aged twelve and over and US$4 below that, with loungers and umbrellas rented separately at US$6 each per day. The free stretches of shoreline in town have no facilities, no lifeguard and no shade, which is the honest reason most visitors pay the entrance.

See all tours in Montego Bay →

Good to know

Frequently asked questions

Is Montego Bay safe for visitors?

The resort areas, the Hip Strip and organised tours are where almost all visitors spend their time, and trouble there is uncommon. Jamaica does have neighbourhoods that visitors should not walk into, and they are not always obvious from a map. Check your own government’s current travel advice before you go, take licensed transport at night, and treat a booked tour with hotel pickup as the low-risk option that it is.

How far is Dunn’s River Falls from Montego Bay?

About 105 km east, next to Ocho Rios – between ninety minutes and two and a half hours each way along the coast road, depending on traffic. That is why the tours run eight or nine hours. If you only have one free day and want a river without the drive, the bamboo rafts at Lethe and on the Martha Brae are well under an hour away.

Do I need a rental car?

Not for tours – nearly every listing includes hotel pickup, which is how the whole island sells excursions. A car pays off if you are staying several days outside the resort belt or want to set your own timetable. Remember that Jamaica drives on the left, and that the coast road is slower than the distances suggest.

Which beach can I reach on foot, and what does it cost?

Doctor’s Cave Beach on the Hip Strip, walkable from most town hotels. Admission is US$8 from age twelve and US$4 below that; loungers and umbrellas are US$6 each per day. It is a bathing club with changing rooms and a closing time – the free stretches of shore in town have no facilities, no shade and no lifeguard.

When is the best time to visit?

December to April is the dry, busy, expensive season. The Atlantic hurricane season runs from 1 June to 30 November, with the highest risk from August into October; that is also when prices are lowest. Rain in Jamaica usually comes as heavy afternoon showers rather than all-day drizzle, so a wet forecast rarely cancels a tour – rough seas do.

How do I get from the airport to my hotel?

Sangster International (MBJ) is ten to fifteen minutes from the Hip Strip, about a quarter of an hour from the Rose Hall resorts, half an hour from Falmouth and roughly ninety minutes from Negril – which is why the fares differ so widely. A shared shuttle is cheaper but waits and drops others first; a private transfer leaves when you do.

Tours from €41.74 · available today

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